Wal-Mart, HONEY HAM, HONEY
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.3 MG | 7% | |
| Potassium, K | 357 MG | 8% | |
| Sodium, Na | 1,143 MG | 50% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 17.9g per 100g.
- Rich source of Sodium, Na (50% of Daily Value per 100g).
About HONEY HAM, HONEY
GREAT VALUE Honey Ham from Wal-Mart Stores is a cured ham made with water, honey, salt, dextrose, and potassium lactate. Each 28g serving delivers 107 calories, 17.86g protein, 3.57g carbs, and 3.57g fat, making it a high-protein, relatively lean sliced ham with a mild, naturally sweet honey flavor for everyday sandwiches.
Ingredients
HAM, CURED WITH WATER, HONEY, SALT, DEXTROSE, POTASSIUM LACTATE, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE, FLAVOR.
Dietary Information
HONEY HAM, HONEY is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HONEY HAM, HONEY include Sodium, Na (50% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HONEY HAM, HONEY gets 67% of its calories from protein, 13% from carbohydrates, and 30% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Wal-Mart, HONEY HAM, HONEY
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