Post Consumer — HONEY BUZZERS CEREAL, HONEY BUZZERS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% | |
| Thiamin | 2 MG | 167% | |
| Niacin | 6.1 MG | 38% | |
| Pantothenic acid | 0.9 MG | 18% | |
| Vitamin B-6 | 0.6 MG | 36% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 16.4 MG | 91% | |
| Phosphorus, P | 182 MG | 15% | |
| Potassium, K | 106 MG | 2% | |
| Sodium, Na | 545 MG | 24% | |
| Zinc, Zn | 4.6 MG | 41% |
Nutrition Highlights
- Good source of dietary fiber (3g per 100g).
- Rich source of Iron, Fe (91% of Daily Value per 100g).
- Good source of Sodium, Na (24% DV).
- Good source of Zinc, Zn (41% DV).
- Rich source of Thiamin (167% of Daily Value per 100g).
- Good source of Niacin (38% DV).
About HONEY BUZZERS CEREAL, HONEY BUZZERS
Malt-O-Meal Honey Buzzers are built around corn flour and sugar with modest amounts of whole grain oat flour and a small quantity of real honey for flavor. Turmeric gives the rings their golden color without relying on artificial dyes. The honey flavor is present but mild, and the overall sugar content is significant. Fortified with several B vitamins, iron, and zinc, these make an affordable everyday cereal, though they sit firmly on the sweeter end of the breakfast spectrum.
Ingredients
CORN FLOUR, SUGAR, WHOLE GRAIN OAT FLOUR, MODIFIED CORNSTARCH, HONEY, SALT, NATURAL FLAVOR, TURMERIC (COLOR), WHEAT STARCH. VITAMINS AND MINERALS: FERRIC ORTHOPHOSPHATE (SOURCE OF IRON), NIACINAMIDE (VITAMIN B3), ZINC OXIDE, THIAMIN MONONITRATE (VITAMIN B1), CALCIUM PANTOTHENATE (VITAMIN B5), PYRIDOXINE HYDROCHLORIDE (VITAMIN B6), FOLIC ACID.
Dietary Information
Notable micronutrients in HONEY BUZZERS CEREAL, HONEY BUZZERS include Thiamin (167% DV) , Iron, Fe (91% DV) , Zinc, Zn (41% DV) , Niacin (38% DV) , and Vitamin B-6 (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 394 calories per 100 grams, HONEY BUZZERS CEREAL, HONEY BUZZERS gets 6% of its calories from protein, 89% from carbohydrates, and 7% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Post Consumer — HONEY BUZZERS CEREAL, HONEY BUZZERS
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