Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonMinerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 60 MG | 5% | |
| Iron, Fe | 2.8 MG | 16% | |
| Potassium, K | 280 MG | 6% | |
| Sodium, Na | 360 MG | 16% |
Nutrition Highlights
- Good source of protein with 14g per 100g.
- High in dietary fiber (10g per 100g), supporting digestive health.
About HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND
HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND is a calorie-dense food with 380 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14g of protein, 68g of carbohydrates, and 8g of fat. It also contributes 10g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, SUGAR, ROASTED ALMONDS, CHICORY ROOT EXTRACT, WHEY PROTEIN ISOLATE, SALT, NATURAL FLAVOR, HONEY, SOY LECITHIN.
Dietary Information
HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 380 calories per 100 grams, HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND gets 15% of its calories from protein, 72% from carbohydrates, and 19% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND
See how Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND compares to other foods in terms of nutrition:
- Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND vs Price Chopper Super — TOASTED RICE CRISPS
- Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND vs Post Consumer — BERRY FLAVORED COLOSSAL CRUNCH CEREAL, BERRY
- Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND vs Post Consumer — TOOTIE FRUITIES FLAVORED CEREAL, TOOTIE FRUITIES
- Quaker Oats — HONEY & ALMOND INSTANT OATMEAL, HONEY & ALMOND vs Mojave — EL GUAPO, GRANOLA
More in Cereal
Browse all foods in the Cereal category to compare nutrition facts and find the best options for your diet.