HONEY & ALMOND INSTANT OATMEAL vs CHERRY BERRY GRANOLA
Nutrition comparison per 100 g serving
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HONEY & ALMOND INSTANT OATMEAL wins in 9 out of 10 nutrient categories
HONEY & ALMOND INSTANT OATMEAL: 9
vs
CHERRY BERRY GRANOLA: 0
(1 ties)
Overview
| Nutrient | HONEY & ALMOND INSTANT OATMEAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calories | 380 cal | 441 cal | |
| Protein | 14 g | 8.5 g | |
| Carbs | 68 g | 74.6 g | |
| Fat | 8 g | 11.9 g | |
| Fiber | 10 g | 6.8 g | |
| Sugar | 0 g | 0 g | Tie |
Minerals
| Mineral | HONEY & ALMOND INSTANT OATMEAL | CHERRY BERRY GRANOLA | Winner |
|---|---|---|---|
| Calcium, Ca | 60 MG | 34 MG | |
| Iron, Fe | 2.8 MG | 2.4 MG | |
| Potassium, K | 280 MG | 237 MG | |
| Sodium, Na | 360 MG | 119 MG |