Bimbo Bakeries — HONEY 7 GRAIN BREAD
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.4 MG | 27% | |
| Niacin | 3.5 MG | 22% | |
| Folate, total | 63 UG | 16% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 105 MG | 8% | |
| Iron, Fe | 3.2 MG | 18% | |
| Potassium, K | 158 MG | 3% | |
| Sodium, Na | 421 MG | 18% |
Nutrition Highlights
- Good source of protein with 10.5g per 100g.
- Good source of dietary fiber (3.5g per 100g).
- Good source of Riboflavin (27% DV).
- Good source of Niacin (22% DV).
About HONEY 7 GRAIN BREAD
Mrs Baird's Honey 7 Grain Bread is a step up from standard enriched loaves, folding in whole wheat flour, a seven-grain blend of bulgur wheat, rye, oats, corn, millet, triticale, and barley, along with honey, sunflower seeds, molasses, and wheat bran. The flavor is mildly sweet and slightly nutty, with more complexity than plain white sandwich bread. Fiber content is respectable for a commercial loaf. A practical choice for households wanting a little more wholesome character in their everyday bread.
Ingredients
ENRICHED WHEAT FLOUR [FLOUR, MALTED BARLEY FLOUR, REDUCED IRON, NIACIN, THIAMIN MONONITRATE (VITAMIN B1), RIBOFLAVIN (VITAMIN B2), FOLIC ACID], WATER, WHOLE WHEAT FLOUR, WHOLE GRAINS (BULGUR WHEAT, RYE, OATS, CORN, MILLET, TRITICALE, BARLEY, BUCKWHEAT), WHEAT GLUTEN, HONEY, YEAST, SUNFLOWER SEEDS, CRUSHED WHEAT, WHEAT BRAN, SOYBEAN OIL, SALT, SUGAR, MOLASSES, PRESERVATIVES (CALCIUM PROPIONATE, SORBIC ACID), FLAXSEED, MONOGLYCERIDES, DATEM, RICE, GRAIN VINEGAR, SOY LECITHIN, CITRIC ACID.
Dietary Information
Notable micronutrients in HONEY 7 GRAIN BREAD include Riboflavin (27% DV) , and Niacin (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, HONEY 7 GRAIN BREAD gets 16% of its calories from protein, 72% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
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