Skip to content
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Know what is on your plate.

SHURFINE, HOMINY FANCY GOLDEN CORN

Canned Vegetables SHURFINE Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

94 Calories
1.6g Protein
19.5g Carbs
1.2g Fat
1.6g Fiber

Your nutrition snapshot

Buy on Amazon

Macronutrient proportions by weight

Protein 1.6g 7%
Carbs 19.5g 88%
Fat 1.2g 5%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 94
% Daily Value*
Total Fat 1.2g 2%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 297mg 13%
Total Carbohydrate 19.5g 7%
Dietary Fiber 1.6g 6%
Total Sugars 0g
Protein 1.6g 3%
Vitamin D 0mcg 0%
Calcium 16mg 1%
Iron 0.3mg 2%
Potassium 8mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 16 MG 1%
Iron, Fe 0.3 MG 2%
Potassium, K 8 MG 0%
Sodium, Na 297 MG 13%

Nutrition Highlights

  • Low in calories with 94 kcal per 100g.
  • Very low in fat (1.2g per 100g).

About HOMINY FANCY GOLDEN CORN

Shurfine hominy fancy golden corn is a canned preparation of nixtamalized yellow corn that has been treated with an alkali process to loosen the hull and improve the nutritional availability of certain B vitamins. Per 100 g it delivers 94 calories, 1.6 g protein, 19.5 g carbohydrates, 1.2 g fat, and 1.6 g fiber. Sodium bisulfite is added to promote color retention during canning, preserving the characteristic golden-yellow appearance. Salt and water complete the packing medium. Hominy has a softer, chewier texture than whole kernel corn and a mild, slightly earthy flavor. It is a traditional ingredient in Southern and Mexican-American cooking used in grits, posole, chili, and soups. Gluten-free and suitable for vegan diets.

Ingredients

PREPARED YELLOW CORN, WATER, SALT, SODIUM BISULFITE ADDED TO PROMOTE COLOR RETENTION.

Dietary Information

HOMINY FANCY GOLDEN CORN is considered low-fat, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 94 calories per 100 grams, HOMINY FANCY GOLDEN CORN gets 7% of its calories from protein, 83% from carbohydrates, and 11% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare SHURFINE, HOMINY FANCY GOLDEN CORN

See how SHURFINE, HOMINY FANCY GOLDEN CORN compares to other foods in terms of nutrition:

More in Canned Vegetables

Browse all foods in the Canned Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about HOMINY FANCY GOLDEN CORN
Hi! Ask me anything about HOMINY FANCY GOLDEN CORN, nutrition, recipes, health benefits, or meal ideas.