Baker's Breakfast Cookie — HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 73 MG | 6% | |
| Iron, Fe | 3.3 MG | 18% | |
| Sodium, Na | 173 MG | 8% |
Nutrition Highlights
- Good source of protein with 10.9g per 100g.
- High in dietary fiber (9.1g per 100g), supporting digestive health.
About HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA
HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA is a high-calorie food with 491 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10.9g of protein, 65.5g of carbohydrates, and 21.8g of fat. It also contributes 9.1g of dietary fiber per serving. This food belongs to the Cereal category.
Ingredients
WHOLE GRAIN OATS, BROWN RICE SYRUP, UNSWEETENED COCONUT, MOLASSES (SUGAR, SUGARCANE MOLASSES), OAT BRAN, EXPELLER PRESSED CANOLA OIL, CHIA SEEDS, SEA SALT, VANILLA EXTRACT.
Dietary Information
HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 491 calories per 100 grams, HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA gets 9% of its calories from protein, 53% from carbohydrates, and 40% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Baker's Breakfast Cookie — HOMESTYLE GRANOLA WITH ANCIENT GRAINS, COCONUT CHIA
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