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Chaparro's Tamales — HOME STYLE SHREDDED BEEF TAMALES

Frozen Appetizers & Hors D'oeuvres Chaparro's Tamales, Inc. Branded
190 Calories
7.0g Protein
17.6g Carbs
10.6g Fat
2.8g Fiber
Nutrition Facts
Serving Size 100 g
Calories 190
% Daily Value*
Total Fat 10.6g 14%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 500mg 22%
Total Carbohydrate 17.6g 6%
Dietary Fiber 2.8g 10%
Total Sugars 0.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 14mg 1%
Iron 0.5mg 3%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 20%
Carbs 17.6g 50%
Fat 10.6g 30%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 14 MG 1%
Iron, Fe 0.5 MG 3%
Sodium, Na 500 MG 22%

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Supervalu — BREADED MOZZARELLA CHEESE STICKS, MOZZARELLA 363 15.4g 34.1g 17.6g AdvancePierre — PHILLY STYLE CHEESESTEAK PRETZEL SANDWICHES, PHILLY STYLE CHEESESTEAK 302 11.9g 29.4g 15.1g AdvancePierre — CHEESE AND PEPPERONI PIZZA PRETZEL SANDWICHES, CHEESE AND PEPPERONI PIZZA 294 10.3g 30.2g 13.5g Goya — TOSTONES FRIED PLANTAINS 200 1.2g 43.5g 2.4g Gluten Free Crusader — CHEESEBURGER BITES 321 6.0g 27.4g 21.4g Goya — COLOMBIAN EMPANADAS, CHICKEN 183 4.2g 19.7g 9.9g

Nutrition Highlights

  • Good source of dietary fiber (2.8g per 100g).
  • Good source of Sodium, Na (22% DV).

About HOME STYLE SHREDDED BEEF TAMALES

Chaparro's Home Style Shredded Beef Tamales are traditional corn masa tamales filled with seasoned shredded beef in chili sauce, made with palm oil shortening, cumin, onion, and garlic. One 142g serving has 190 calories, 17.6g of carbs, 7g of protein, 10.6g of fat, and 2.8g of fiber. A convenient frozen tamale option that heats from frozen and delivers a traditional flavor without needing to make masa dough from scratch.

Ingredients

WATER, BEEF, CORN MASA, BEEF BROTH, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

Dietary Information

Notable micronutrients in HOME STYLE SHREDDED BEEF TAMALES include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 190 calories per 100 grams, HOME STYLE SHREDDED BEEF TAMALES gets 15% of its calories from protein, 37% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Chaparro's Tamales — HOME STYLE SHREDDED BEEF TAMALES

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