HOME STYLE SHREDDED BEEF TAMALES vs MRS.T'S
Nutrition comparison per 100 g serving
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MRS.T'S wins in 5 out of 10 nutrient categories
HOME STYLE SHREDDED BEEF TAMALES: 4
vs
MRS.T'S: 5
(1 ties)
Overview
| Nutrient | HOME STYLE SHREDDED BEEF TAMALES | MRS.T'S | Winner |
|---|---|---|---|
| Calories | 190 cal | 167 cal | |
| Protein | 7.0 g | 4.4 g | |
| Carbs | 17.6 g | 31.6 g | |
| Fat | 10.6 g | 2.6 g | |
| Fiber | 2.8 g | 2.6 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SHREDDED BEEF TAMALES | MRS.T'S | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 5.3 MG |
Minerals
| Mineral | HOME STYLE SHREDDED BEEF TAMALES | MRS.T'S | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 18 MG | |
| Iron, Fe | 0.5 MG | 1.3 MG | |
| Sodium, Na | 500 MG | 289 MG |