HOME STYLE SHREDDED BEEF TAMALES vs BITE-SIZE CRAB CAKES
Nutrition comparison per 100 g serving
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BITE-SIZE CRAB CAKES wins in 7 out of 10 nutrient categories
HOME STYLE SHREDDED BEEF TAMALES: 1
vs
BITE-SIZE CRAB CAKES: 7
(2 ties)
Overview
| Nutrient | HOME STYLE SHREDDED BEEF TAMALES | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Calories | 190 cal | 165 cal | |
| Protein | 7.0 g | 11.8 g | |
| Carbs | 17.6 g | 15.3 g | |
| Fat | 10.6 g | 5.9 g | |
| Fiber | 2.8 g | 1.2 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE SHREDDED BEEF TAMALES | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE SHREDDED BEEF TAMALES | BITE-SIZE CRAB CAKES | Winner |
|---|---|---|---|
| Calcium, Ca | 14 MG | 24 MG | |
| Iron, Fe | 0.5 MG | 0.9 MG | |
| Sodium, Na | 500 MG | 824 MG |