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Chaparro's Tamales — HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN

Frozen Dinners & Entrees Chaparro's Tamales, Inc. Branded
204 Calories
7.0g Protein
17.6g Carbs
12.0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 204
% Daily Value*
Total Fat 12.0g 15%
Saturated Fat 7.8g 39%
Trans Fat 0g
Cholesterol 11mg 4%
Sodium 479mg 21%
Total Carbohydrate 17.6g 6%
Dietary Fiber 3.5g 13%
Total Sugars 0.4g
Protein 7.0g 14%
Vitamin D 0mcg 0%
Calcium 28mg 2%
Iron 0.3mg 1%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 7.0g 19%
Carbs 17.6g 48%
Fat 12.0g 33%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 28 MG 2%
Iron, Fe 0.3 MG 1%
Sodium, Na 479 MG 21%

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Nestle Usa-Frozen Food Division — RANCH FRIED CHICKEN BREADED PREMIUM WHITE MEAT CHICKEN, TOPPED WITH RANCH CREAM SAUCE, WITH CHIVE MASHED POTATOES, RANCH FRIED CHICKEN 136 7.9g 13.6g 5.4g Tiller & Hatch — BBQ BEEF CHILLI PRESSURE COOKER MEALS, BBQ BEEF CHILI 155 10.6g 23.0g 2.1g Wei-Chuan U S A — STEWED PORK & MUSHROOM RICE BOWL RICE WITH STEWED PORK PICKLED MUSTARD AND MUSHROOM, STEWED PORK & MUSHROOM 103 3.3g 11.4g 5g Deep — CHICKPEA MASALA CHICKPEAS, ONIONS, TOMATOES, SPICES, SPINACH RICE, CHICKPEA MASALA 102 3.2g 16.3g 3.9g Target — STUFFED MINI RIGATONI IN A MARINARA SAUCE WITH HIDDEN VEGETABLES MADE WITH RICOTTA & ROMANO CHEESES, TOMATO, CARROT AND BUTTERNUT SQUASH, STUFFED IN A MARINARA SAUCE WITH HIDDEN VEGETABLES 128 4.9g 19.8g 3.1g Letter — SOUTHWEST CHICKEN QUESADILLAS WITH SEASONED VEGETABLES 188 12.4g 15.3g 9.4g

Nutrition Highlights

  • Good source of dietary fiber (3.5g per 100g).
  • Good source of Sodium, Na (21% DV).

About HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN

Chaparro's Home Style Chicken Tamales are traditional corn masa tamales filled with seasoned chicken in a chili-spiced sauce made with chicken broth, onion, cumin, and garlic. A 142g serving provides 204 calories, 7g protein, 18g carbohydrates, 12g fat, and 4g fiber. Steam or microwave from frozen and unwrap before eating.

Ingredients

WATER, CHICKEN. CORN MASA, CHICKEN BROTH, VEGETABLE SHORTENING (PALM OIL), VEGETABLE OIL, SALT, CHILI PEPPER, ONION, CUMIN AND GARLIC.

Dietary Information

Notable micronutrients in HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN include Sodium, Na (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 204 calories per 100 grams, HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN gets 14% of its calories from protein, 35% from carbohydrates, and 53% from fat. This is moderately high, similar to many cooked grains and dairy products.

Compare Chaparro's Tamales — HOME STYLE CHICKEN TAMALES, HOME STYLE CHICKEN

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