HOME STYLE CHICKEN TAMALES vs HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES
Nutrition comparison per 100 g serving
Ad 468x60
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES wins in 6 out of 11 nutrient categories
HOME STYLE CHICKEN TAMALES: 3
vs
HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES: 6
(2 ties)
Overview
| Nutrient | HOME STYLE CHICKEN TAMALES | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calories | 204 cal | 134 cal | |
| Protein | 7.0 g | 10.8 g | |
| Carbs | 17.6 g | 8.4 g | |
| Fat | 12.0 g | 6.0 g | |
| Fiber | 3.5 g | 0.9 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HOME STYLE CHICKEN TAMALES | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0 MG | Tie |
Minerals
| Mineral | HOME STYLE CHICKEN TAMALES | HERB ROASTED CHICKEN THIGH AND DRUMSTICK WITH MASHED POTATOES | Winner |
|---|---|---|---|
| Calcium, Ca | 28 MG | 18 MG | |
| Iron, Fe | 0.3 MG | 0.5 MG | |
| Potassium, K | 0 MG | 215 MG | |
| Sodium, Na | 479 MG | 388 MG |