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Granrud's Lefse Shack — HOME-MADE STYLE NORWEGIAN POTATO LEFSE, HOME-MADE STYLE

Chips, Pretzels & Snacks Granrud's Lefse Shack Inc. Branded
156 Calories
4.4g Protein
24.4g Carbs
5.6g Fat
2.2g Fiber
Nutrition Facts
Serving Size 100 g
Calories 156
% Daily Value*
Total Fat 5.6g 7%
Saturated Fat 1.1g 6%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 100mg 4%
Total Carbohydrate 24.4g 9%
Dietary Fiber 2.2g 8%
Total Sugars 2.2g
Protein 4.4g 9%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 1.6mg 9%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 4.4g 13%
Carbs 24.4g 71%
Fat 5.6g 16%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 10.7 MG 12%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 1.6 MG 9%
Sodium, Na 100 MG 4%

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Food Calories Protein Carbs Fat
Frito-Lay — ORIGINAL POTATO CHIPS, ORIGINAL 571 7.1g 53.6g 35.7g Frito-Lay — BAKED POTATO CRISPS, ORIGINAL 411 7.7g 79.7g 6.4g Frito-Lay — POTATO CHIPS, GARDEN TOMATO & BASIL 571 7.1g 57.1g 35.7g Frito-Lay — ORIGINAL POTATO CRISPS, ORIGINAL 536 7.1g 60.7g 28.6g Frito-Lay — POTATO CRISPS, SOUR CREAM & ONION 500 7.1g 60.7g 28.6g Frito-Lay — MESQUITE BARBECUE FLAVORED POTATO CRISPS, MESQUITE BARBECUE 500 3.6g 60.7g 28.6g

About HOME-MADE STYLE NORWEGIAN POTATO LEFSE, HOME-MADE STYLE

HOME-MADE STYLE NORWEGIAN POTATO LEFSE, HOME-MADE STYLE is a moderate-calorie food with 156 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.4g of protein, 24.4g of carbohydrates, and 5.6g of fat. It also contributes 2.2g of dietary fiber per serving. This food belongs to the Chips, Pretzels & Snacks category.

Ingredients

POTATOES, ENRICHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, IRON THIAMINE MONO-NITRATE, RIBOFLAVIN, FOLIC ACID), MILK, MARGARINE (SOYBEAN OIL, PARTIALLY HYDROGENATED SOYBEAN OIL, WATER, SALT, WHEY, LECITHIN, MONO- AND DI-GLYCERIDES, SODIUM BENZOATE (PRESERVATIVE), ARTIFICIAL BUTTER FLAVOR, BETA CAROTENE,VITAMIN A (PALMITATE ADDED)), CREAM, IODIZED SALT, SUGAR.

Calorie Breakdown

At 156 calories per 100 grams, HOME-MADE STYLE NORWEGIAN POTATO LEFSE, HOME-MADE STYLE gets 11% of its calories from protein, 63% from carbohydrates, and 32% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare Granrud's Lefse Shack — HOME-MADE STYLE NORWEGIAN POTATO LEFSE, HOME-MADE STYLE

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