Know what is on your plate.
Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 36 MG | 3% | |
| Iron, Fe | 0.7 MG | 4% | |
| Potassium, K | 643 MG | 14% | |
| Sodium, Na | 679 MG | 30% |
Nutrition Highlights
- Good source of dietary fiber (3.6g per 100g).
- Good source of Sodium, Na (30% DV).
About POTATO CRISPS, SOUR CREAM & ONION
LAY'S Sour Cream & Onion Potato Crisps from Frito-Lay deliver 500 calories per 100g with 60.71g carbs, 28.57g fat, and 7.14g protein per 28g serving. The uniform pressed-crisp shape provides consistent texture, though at 3.6g fiber, these are slightly more filling than typical chips.
Ingredients
DRIED POTATOES, VEGETABLE OIL (COTTONSEED, SUNFLOWER, AND/OR CORN OIL), UNMODIFIED POTATO STARCH, RICE FLOUR, AND LESS THAN 2% OF THE FOLLOWING: SUGAR, SALT, MONO-AND DIGLYCERIDES, DEXTROSE, SKIM MILK, SOY LECITHIN, ONION POWDER, WHEY, MONOSODIUM GLUTAMATE, CORN STARCH, SOUR CREAM (CULTURED CREAM, SKIM MILK), LACTOSE, MALTODEXTRIN (MADE FROM CORN), NATURAL AND ARTIFICIAL FLAVOR, MALIC ACID, CITRIC ACID, CHEDDAR CHEESE (MILK, CHEESE CULTURES, SALT, ENZYMES), CORN SYRUP SOLIDS, BUTTERMILK, ARTIFICIAL COLOR (YELLOW 5 LAKE, BLUE 1, RED 40), DISODIUM INOSINATE, AND DISODIUM GUANYLATE.
Dietary Information
Notable micronutrients in POTATO CRISPS, SOUR CREAM & ONION include Sodium, Na (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, POTATO CRISPS, SOUR CREAM & ONION gets 6% of its calories from protein, 49% from carbohydrates, and 51% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION
See how Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION compares to other foods in terms of nutrition:
- Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION vs LA DOMINICA, SPECIAL PLANTAIN CHIPS
- Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION vs Jones Potato Chip, WAVY POTATO CHIPS
- Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION vs Jones Potato Chip, WAVY POTATO CHIPS
- Frito-Lay, POTATO CRISPS, SOUR CREAM & ONION vs Jones Potato Chip, SOUR CREAM & ONIONS POTATO CHIPS
More in Chips, Pretzels & Snacks
Browse all foods in the Chips, Pretzels & Snacks category to compare nutrition facts and find the best options for your diet.