POTATO CRISPS vs THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS
Nutrition comparison per 100 g serving
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It's a tie, both foods score equally across 11 nutrient categories
POTATO CRISPS: 4
vs
THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS: 4
(3 ties)
Overview
| Nutrient | POTATO CRISPS | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calories | 500 cal | 500 cal | Tie |
| Protein | 7.1 g | 10.7 g | |
| Carbs | 60.7 g | 60.7 g | Tie |
| Fat | 28.6 g | 21.4 g | |
| Fiber | 3.6 g | 0 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | POTATO CRISPS | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 4.3 MG |
Minerals
| Mineral | POTATO CRISPS | THAI CHILI LIME 40% LESS FAT LIGHT & AIRY LENTIL CHIPS | Winner |
|---|---|---|---|
| Calcium, Ca | 36 MG | 0 MG | |
| Iron, Fe | 0.7 MG | 0 MG | |
| Potassium, K | 643 MG | 0 MG | |
| Sodium, Na | 679 MG | 1,393 MG |