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Frito-Lay, BAKED POTATO CRISPS, ORIGINAL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 6.2 MG | 7% | |
| Thiamin | 0 MG | 0% | |
| Riboflavin | 0.2 MG | 13% | |
| Niacin | 5.1 MG | 32% | |
| Vitamin B-6 | 1.0 MG | 60% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 0.9 MG | 5% | |
| Magnesium, Mg | 62 MG | 15% | |
| Phosphorus, P | 154 MG | 12% | |
| Potassium, K | 951 MG | 20% | |
| Sodium, Na | 463 MG | 20% |
Nutrition Highlights
- High in dietary fiber (5.1g per 100g), supporting digestive health.
- Good source of Potassium, K (20% DV).
- Good source of Sodium, Na (20% DV).
- Good source of Niacin (32% DV).
- Rich source of Vitamin B-6 (60% of Daily Value per 100g).
About BAKED POTATO CRISPS, ORIGINAL
Lay's Baked Potato Crisps swap out most of the frying oil for dried potatoes, corn starch, and a touch of corn oil, which brings fat down sharply compared to the classic fried version. Sugar and dextrose sneak in for texture and flavor, and annatto provides the faint golden color. The macronutrient profile skews heavily toward carbohydrates with minimal protein and little meaningful fiber. They're lighter than fried chips but not nutritionally neutral.
Ingredients
DRIED POTATOES, CORN STARCH, CORN OIL, SUGAR, SALT, SOY LECITHIN, DEXTROSE, AND ANNATTO EXTRACT (COLOR).
Dietary Information
BAKED POTATO CRISPS, ORIGINAL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in BAKED POTATO CRISPS, ORIGINAL include Vitamin B-6 (60% DV) , Niacin (32% DV) , Potassium, K (20% DV) , and Sodium, Na (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 411 calories per 100 grams, BAKED POTATO CRISPS, ORIGINAL gets 8% of its calories from protein, 78% from carbohydrates, and 14% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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