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Know what is on your plate.

Target, HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY

Popcorn, Peanuts, Seeds & Related Snacks Target Stores Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

490 Calories
12.2g Protein
55.1g Carbs
26.5g Fat
4.1g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.2g 13%
Carbs 55.1g 59%
Fat 26.5g 28%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 490
% Daily Value*
Total Fat 26.5g 34%
Saturated Fat 10.2g 51%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 163mg 7%
Total Carbohydrate 55.1g 20%
Dietary Fiber 4.1g 15%
Total Sugars 44.9g
Protein 12.2g 24%
Vitamin D 0mcg 0%
Calcium 82mg 6%
Iron 1.4mg 8%
Potassium 510mg 11%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin D (D2 + D3) 0 UG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 82 MG 6%
Iron, Fe 1.4 MG 8%
Potassium, K 510 MG 11%
Sodium, Na 163 MG 7%

Nutrition Highlights

  • Good source of protein with 12.2g per 100g.
  • Good source of dietary fiber (4.1g per 100g).

About HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY

HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY is a high-calorie food with 490 calories per 100-gram serving. Its primary macronutrient source is fat, providing 12.2g of protein, 55.1g of carbohydrates, and 26.5g of fat. It also contributes 4.1g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

PEANUTS, M&M'S MILK CHOCOLATE CANDIES (MILK CHOCOLATE [SUGAR, CHOCOLATE, SKIM MILK, COCOA BUTTER, LACTOSE, MILKFAT, SOY LECITHIN, SALT, ARTIFICIAL AND NATURAL FLAVORS], SUGAR, CORN STARCH, LESS THAN 1% - CORN SYRUP, DEXTRIN, COLORING [INCLUDES BLUE 1 LAKE, YELLOW 6, RED 40, YELLOW 5, BLUE 1, YELLOW 6 LAKE, RED 40 LAKE, YELLOW 5 LAKE, BLUE 2 LAKE, BLUE 2], CARNAUBA WAX, GUM ACACIA), RAISINS, MILK CHOCOLATE CHIPS (SUGAR, COCOA BUTTER, WHOLE MILK POWDER, CHOCOLATE LIQUOR, SOY LECITHIN, ARTIFICIAL FLAVORING), PEANUT BUTTER CHIPS (SUGAR, HYDROGENATED PALM KERNEL OIL, PARTIALLY DEFATTED PEANUT FLOUR, NONFAT DRY MILK, WHEY POWDER, PEANUT BUTTER [PEANUTS, HYDROGENATED RAPESEED AND COTTONSEED OIL], DEXTROSE, SALT, SOY LECITHIN), VEGETABLE OIL (PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED), SEA SALT.

Calorie Breakdown

At 490 calories per 100 grams, HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY gets 10% of its calories from protein, 45% from carbohydrates, and 49% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Target, HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY

See how Target, HOLIDAY MONSTER MIX WITH PEANUTS, M&M'S CHOCOLATE CANDIES, RAISINS, CHOCOLATE CHIPS, PEANUT BUTTER CHIPS, HOLIDAY compares to other foods in terms of nutrition:

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