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HOISIN SAUCE, HOISIN

Oriental, Mexican & Ethnic Sauces Whole Foods Market, Inc. Branded
867 Calories
26.7g Protein
206.7g Carbs
3.3g Fat
26.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 867
% Daily Value*
Total Fat 3.3g 4%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 767mg 33%
Total Carbohydrate 206.7g 75%
Dietary Fiber 26.7g 95%
Total Sugars 33.3g
Protein 26.7g 53%
Vitamin D 0mcg 0%
Calcium 40mg 3%
Iron 6.7mg 37%
Potassium 1,567mg 33%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 26.7g 11%
Carbs 206.7g 87%
Fat 3.3g 2%

Minerals

Nutrient Amount % DV
Calcium, Ca 40 MG 3%
Iron, Fe 6.7 MG 37%
Potassium, K 1,567 MG 33%
Sodium, Na 767 MG 33%

Related Foods in Oriental, Mexican & Ethnic Sauces

Food Calories Protein Carbs Fat
SOYBEAN PASTE 167 11.1g 16.7g 5.6g SOYBEAN PASTE 194 16.7g 22.2g 5.6g MELLOW RED MISO, SOYBEAN PASTE 214 14.3g 42.9g 0g STIR FRY SAUCE 167 0g 33.3g 2.8g HOISIN SAUCE 176 0g 41.2g 0g SOUTH RIVER, CHICKPEA MISO 167 0g 33.3g 0g

Nutrition Highlights

  • Excellent source of protein with 26.7g per 100g, great for muscle building and recovery.
  • High in dietary fiber (26.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (37% DV).
  • Good source of Potassium, K (33% DV).
  • Good source of Sodium, Na (33% DV).

About HOISIN SAUCE, HOISIN

This hoisin sauce, produced by Whole Foods Market, delivers a sweet and savory flavor profile characteristic of Asian cuisine. It is a thick, dark condiment commonly used in stir-fries, marinades, and as a dipping sauce. Nutritionally, it is relatively high in calories and carbohydrates, primarily due to its sugar content. It also provides a notable amount of protein. While it can enhance flavor in various dishes, moderation is key within a balanced diet, considering its caloric density and high carbohydrate count. Be mindful of serving sizes and pair with nutrient-rich foods like vegetables and lean proteins.

Ingredients

FILTERED WATER, ORGANIC CANE SUGAR, ORGANIC SOY SAUCE (WATER, ORGANIC SOYBEANS, ORGANIC WHEAT, SALT, ORGANIC ALCOHOL), ORGANIC APPLE CIDER VINEGAR, ORGANIC MISO (ORGANIC RICE KOJI, ORGANIC SOYBEANS, SEA SALT, WATER, KOJI SPORES [ASPERGILLUS ORYZAE]), ORGANIC MOLASSES, ORGANIC CORNSTARCH, ORGANIC ORANGE JUICE CONCENTRATE, ORGANIC GINGER PUREE, ORGANIC EXPELLER PRESSED SESAME SEED OIL, ORGANIC ONION POWDER, ORGANIC GARLIC POWDER, ORGANIC CARAMEL COLOR, ORGANIC CHILI POWDER, ORGANIC GARLIC, ORGANIC TAMARIND, XANTHAN GUM.

Dietary Information

HOISIN SAUCE, HOISIN is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in HOISIN SAUCE, HOISIN include Iron, Fe (37% DV) , Potassium, K (33% DV) , and Sodium, Na (33% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 867 calories per 100 grams, HOISIN SAUCE, HOISIN gets 12% of its calories from protein, 95% from carbohydrates, and 3% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

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