Asha — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Thiamin | 1 MG | 83% | |
| Niacin | 4.3 MG | 27% | |
| Pantothenic acid | 0.7 MG | 14% | |
| Vitamin B-6 | 0.4 MG | 25% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 143 MG | 11% | |
| Iron, Fe | 3.9 MG | 21% | |
| Magnesium, Mg | 214 MG | 51% | |
| Phosphorus, P | 536 MG | 43% | |
| Potassium, K | 1,000 MG | 21% | |
| Sodium, Na | 464 MG | 20% | |
| Zinc, Zn | 1.1 MG | 10% | |
| Copper, Cu | 0.7 MG | 79% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- Good source of Iron, Fe (21% DV).
- Rich source of Magnesium, Mg (51% of Daily Value per 100g).
- Good source of Phosphorus, P (43% DV).
- Good source of Potassium, K (21% DV).
- Good source of Sodium, Na (20% DV).
About HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT is a calorie-dense food with 357 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 60.7g of carbohydrates, and 7.1g of fat. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
WATER LILY SEEDS, EXTRA VIRGIN OLIVE OIL, HIMALAYAN PINK SALT, ROSEMARY.
Dietary Information
Notable micronutrients in HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT include Manganese, Mn (87% DV) , Thiamin (83% DV) , Copper, Cu (79% DV) , Magnesium, Mg (51% DV) , and Phosphorus, P (43% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 357 calories per 100 grams, HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT gets 16% of its calories from protein, 68% from carbohydrates, and 18% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Asha — HIMALAYAN PINK SALT POPPED WATER LILY SEEDS PLANT-BASED SUPERFOOD SNACK, HIMALAYAN PINK SALT
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