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Lunds, RAW PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 80 MG | 6% | |
| Iron, Fe | 2.9 MG | 16% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- High in dietary fiber (8g per 100g), supporting digestive health.
About RAW PECAN HALVES
Single-ingredient raw pecan halves sourced from the USA. One 25g serving has 680 calories, 8g protein, 12g carbs, 72g fat, and 8g fiber. Pecans are a calorie-dense nut rich in fats and fiber, suitable as a snack, added to oatmeal, or used in baking. A good fit for low-carb or keto eating patterns.
Ingredients
RAW PECANS (USA).
Dietary Information
RAW PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 680 calories per 100 grams, RAW PECAN HALVES gets 5% of its calories from protein, 7% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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