Know what is on your plate.
Foster Poultry Farms, HICKORY SMOKED TURKEY HAM
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 1,071 MG | 47% |
Nutrition Highlights
- Low in calories with 107 kcal per 100g.
- Good source of protein with 14.3g per 100g.
- Good source of Sodium, Na (47% DV).
About HICKORY SMOKED TURKEY HAM
Foster Farms Hickory Smoked Turkey Ham is made from turkey thigh meat with a subtle hickory smoke flavor and no fillers, keeping it lean at 107 calories and 14.3g protein per 28g serving. It works well sliced for sandwiches, diced into salads, or served alongside eggs at breakfast.
Ingredients
TURKEY THIGH MEAT, WATER, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, POTASSIUM ACETATE, SUGAR, SODIUM PHOSPHATE, SODIUM DIACETATE, SODIUM ERYTHORBATE, FLAVORING, SODIUM NITRITE.
Dietary Information
HICKORY SMOKED TURKEY HAM is considered low-carb and keto-friendly, making it a suitable choice for various dietary plans.
Notable micronutrients in HICKORY SMOKED TURKEY HAM include Sodium, Na (47% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 107 calories per 100 grams, HICKORY SMOKED TURKEY HAM gets 53% of its calories from protein, 0% from carbohydrates, and 45% from fat. This is moderate, similar to many lean proteins and whole grains.
Compare Foster Poultry Farms, HICKORY SMOKED TURKEY HAM
See how Foster Poultry Farms, HICKORY SMOKED TURKEY HAM compares to other foods in terms of nutrition:
- Foster Poultry Farms, HICKORY SMOKED TURKEY HAM vs Harris-Teeter, HARRIS TEETER, SMOKED VIRGINIA BRAND HAM
- Foster Poultry Farms, HICKORY SMOKED TURKEY HAM vs Glencourt, UNCURED BONELESS HAM STEAK
- Foster Poultry Farms, HICKORY SMOKED TURKEY HAM vs George DeLallo, SLICED PEPPERONI
- Foster Poultry Farms, HICKORY SMOKED TURKEY HAM vs Target, CUBED HAM
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.