Know what is on your plate.
Smithfield Farmland, COOKED SALAMI
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 1.9 MG | 11% | |
| Sodium, Na | 921 MG | 40% |
Nutrition Highlights
- Good source of protein with 13.2g per 100g.
- Good source of Sodium, Na (40% DV).
About COOKED SALAMI
Farmland Cooked Salami by Smithfield Farmland delivers 263 calories per 38g serving with 13.16g of protein, 21.05g of fat, and 5.26g of carbs from mechanically separated chicken, pork hearts, pork, beef, and corn syrup. A processed deli meat with a moderately high fat and protein content, cured with sodium erythorbate and sodium nitrite.
Ingredients
MECHANICALLY SEPARATED CHICKEN, MEAT INGREDIENTS (PORK HEARTS, PORK, BEEF), CORN SYRUP, WATER, FLAVORINGS, SALT, CONTAINS 2% OR LESS OF POTASSIUM LACTATE, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Dietary Information
Notable micronutrients in COOKED SALAMI include Sodium, Na (40% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 263 calories per 100 grams, COOKED SALAMI gets 20% of its calories from protein, 8% from carbohydrates, and 72% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare Smithfield Farmland, COOKED SALAMI
See how Smithfield Farmland, COOKED SALAMI compares to other foods in terms of nutrition:
- Smithfield Farmland, COOKED SALAMI vs Target, BLACK ANGUS ROAST SLICED BEEF, BLACK ANGUS ROAST
- Smithfield Farmland, COOKED SALAMI vs Target, BLACK FOREST HAM, BLACK FOREST
- Smithfield Farmland, COOKED SALAMI vs Meijer, HONEY TURKEY BREAST, HONEY
- Smithfield Farmland, COOKED SALAMI vs Meijer, HONEY UNCURED HAM, HONEY
More in Pepperoni, Salami & Cold Cuts
Browse all foods in the Pepperoni, Salami & Cold Cuts category to compare nutrition facts and find the best options for your diet.