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Know what is on your plate.

Krispak, HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS

Explore the nutrition, choose your serving, and see how this food fits your day.

567 Calories
23.3g Protein
16.7g Carbs
46.7g Fat
6.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 23.3g 27%
Carbs 16.7g 19%
Fat 46.7g 54%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 567
% Daily Value*
Total Fat 46.7g 60%
Saturated Fat 6.7g 33%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 400mg 17%
Total Carbohydrate 16.7g 6%
Dietary Fiber 6.7g 24%
Total Sugars 3.3g
Protein 23.3g 47%
Vitamin D 0mcg 0%
Calcium 67mg 5%
Iron 1.2mg 7%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 67 MG 5%
Iron, Fe 1.2 MG 7%
Sodium, Na 400 MG 17%

Nutrition Highlights

  • Excellent source of protein with 23.3g per 100g, great for muscle building and recovery.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS

Hickory Harvest Foods Organic Roasted and Salted Peanuts from Krispak Inc. are made from organic peanuts, organic sunflower oil, and salt. Per 100g they provide 567 calories, 23.33g protein, 16.67g carbs, 46.67g fat, and 6.7g fiber. The organic certification covers both the peanuts and the sunflower oil. Roasting in sunflower oil rather than peanut oil creates a slightly lighter flavor profile than self-roasted peanuts. With 23.33g protein and 6.7g fiber per 100g, they are one of the more nutritionally substantial snack nuts available.

Ingredients

ORGANIC PEANUTS, ORGANIC SUNFLOWER OIL, SALT.

Dietary Information

HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 567 calories per 100 grams, HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS gets 16% of its calories from protein, 12% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Krispak, HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS

See how Krispak, HICKORY HARVEST FOODS, ORGANIC ROASTED AND SALTED PEANUTS compares to other foods in terms of nutrition:

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