Nabisco Food, HEAT PEANUTS, HEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Niacin | 19.0 MG | 119% | |
| Pantothenic acid | 1.6 MG | 32% | |
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 4.6 MG | 26% | |
| Magnesium, Mg | 159 MG | 38% | |
| Potassium, K | 714 MG | 15% | |
| Sodium, Na | 619 MG | 27% | |
| Copper, Cu | 1.1 MG | 123% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 25.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (7.9g per 100g), supporting digestive health.
- Good source of Iron, Fe (26% DV).
- Good source of Magnesium, Mg (38% DV).
- Good source of Sodium, Na (27% DV).
- Rich source of Copper, Cu (123% of Daily Value per 100g).
About HEAT PEANUTS, HEAT
Peanuts roasted in peanut oil with sea salt, dried chili peppers, dried onions and garlic, MSG for flavor and paprika extract for color, a savory snack rather than a plain roasted nut. A 63 gram serving is dense: 587 calories, 25.4 g protein, 50.79 g fat, 17.46 g carbs and 7.9 g fiber.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES.
Dietary Information
HEAT PEANUTS, HEAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEAT PEANUTS, HEAT include Copper, Cu (123% DV) , Niacin (119% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (38% DV) , and Pantothenic acid (32% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 587 calories per 100 grams, HEAT PEANUTS, HEAT gets 17% of its calories from protein, 12% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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