Nabisco Food, HEAT PEANUTS, HEAT
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
Buy on AmazonVitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 95 MG | 7% | |
| Iron, Fe | 4.3 MG | 24% | |
| Sodium, Na | 619 MG | 27% |
Nutrition Highlights
- Excellent source of protein with 26.2g per 100g, great for muscle building and recovery.
- High in dietary fiber (9.5g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Good source of Sodium, Na (27% DV).
About HEAT PEANUTS, HEAT
Planters' Heat peanuts are seasoned with peanut oil, sea salt and dried chili peppers, plus dextrose, monosodium glutamate as a flavor enhancer, dried onions, tomatoes and garlic, and paprika extract for color. A 42 gram serving has 595 calories, 26.19 grams protein, 50 grams fat, 16.67 grams carbs and 9.50 grams fiber, dense in both protein and fat as expected from a peanut snack.
Ingredients
PEANUTS, PEANUT OIL, SEA SALT, DEXTROSE, DRIED CHILI PEPPERS, YELLOW CORN FLOUR, MONOSODIUM GLUTAMATE (FLAVOR ENHANCER), DRIED ONIONS, SPICE, DRIED TOMATOES, DRIED GARLIC, PAPRIKA EXTRACT (VEGETABLE COLOR), SPICE EXTRACTIVES.
Dietary Information
HEAT PEANUTS, HEAT is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HEAT PEANUTS, HEAT include Sodium, Na (27% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 595 calories per 100 grams, HEAT PEANUTS, HEAT gets 18% of its calories from protein, 11% from carbohydrates, and 76% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Nabisco Food, HEAT PEANUTS, HEAT
See how Nabisco Food, HEAT PEANUTS, HEAT compares to other foods in terms of nutrition:
- Nabisco Food, HEAT PEANUTS, HEAT vs Topco Associates, ROASTED WHOLE CASHEWS
- Nabisco Food, HEAT PEANUTS, HEAT vs J.M. Smucker, GLAZED MIX, KOREAN BBQ ALMONDS
- Nabisco Food, HEAT PEANUTS, HEAT vs Eillien's Candies, WHOLE CASHEWS
- Nabisco Food, HEAT PEANUTS, HEAT vs Delhaize America, HONEY SESAME PECANS
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.