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Texas Star Nut & Food, NATURE'S EATS, BLANCHED SLIVERED ALMONDS

Popcorn, Peanuts, Seeds & Related Snacks Texas Star Nut & Food Company, Inc. Branded
607 Calories
21.4g Protein
17.9g Carbs
53.6g Fat
10.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 607
% Daily Value*
Total Fat 53.6g 69%
Saturated Fat 3.6g 18%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 17.9g 6%
Dietary Fiber 10.7g 38%
Total Sugars 3.6g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 214mg 16%
Iron 3.9mg 21%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 23%
Carbs 17.9g 19%
Fat 53.6g 58%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 214 MG 16%
Iron, Fe 3.9 MG 21%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
BROOKSIDE, DARK CHOCOLATE 512 9.8g 51.2g 36.6g SAVOY, CHOCOLATE COVERED HAZELNUT 528 8.3g 52.8g 30.6g ORVILLE REDENBACHER'S, GOURMET POPPING CORN 610 7.6g 55.2g 40g POPPYCOCK CHOCOLATE LOVERS POPCORN 488 7.0g 67.4g 20.9g GRASSLAND, PEANUT ROASTED UNSALTED 679 21.4g 32.1g 0g WHOLE FOODS MARKET, ALMONDS 571 21.4g 21.4g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • High in dietary fiber (10.7g per 100g), supporting digestive health.
  • Good source of Iron, Fe (21% DV).

About NATURE'S EATS, BLANCHED SLIVERED ALMONDS

Nature's Eats Blanched Slivered Almonds contain one ingredient: almonds, with the skins removed by blanching. A 28g serving has 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. Blanching removes the skin and produces a mild, clean almond flavor with a smooth texture, well suited to baking, cooking, toasting, or adding to salads and grain dishes.

Ingredients

ALMONDS.

Dietary Information

NATURE'S EATS, BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in NATURE'S EATS, BLANCHED SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 607 calories per 100 grams, NATURE'S EATS, BLANCHED SLIVERED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Texas Star Nut & Food, NATURE'S EATS, BLANCHED SLIVERED ALMONDS

See how Texas Star Nut & Food, NATURE'S EATS, BLANCHED SLIVERED ALMONDS compares to other foods in terms of nutrition:

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