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Texas Star Nut & Food, NATURE'S EATS, BLANCHED SLIVERED ALMONDS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 214 MG | 16% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
About NATURE'S EATS, BLANCHED SLIVERED ALMONDS
Nature's Eats Blanched Slivered Almonds contain one ingredient: almonds, with the skins removed by blanching. A 28g serving has 607 calories, 21.43g protein, 17.86g carbs, 53.57g fat, and 10.7g fiber. Blanching removes the skin and produces a mild, clean almond flavor with a smooth texture, well suited to baking, cooking, toasting, or adding to salads and grain dishes.
Ingredients
ALMONDS.
Dietary Information
NATURE'S EATS, BLANCHED SLIVERED ALMONDS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in NATURE'S EATS, BLANCHED SLIVERED ALMONDS include Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 607 calories per 100 grams, NATURE'S EATS, BLANCHED SLIVERED ALMONDS gets 14% of its calories from protein, 12% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Texas Star Nut & Food, NATURE'S EATS, BLANCHED SLIVERED ALMONDS
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