Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

Curation — HEARTY GREENS SUPERFOOD SALAD BLEND

Pre-Packaged Fruit & Vegetables Curation Foods, Inc. Branded
29 Calories
2.4g Protein
5.9g Carbs
0g Fat
3.5g Fiber
Nutrition Facts
Serving Size 100 g
Calories 29
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 94mg 4%
Total Carbohydrate 5.9g 2%
Dietary Fiber 3.5g 13%
Total Sugars 2.4g
Protein 2.4g 5%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 1.3mg 7%
Potassium 447mg 10%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 2.4g 29%
Carbs 5.9g 71%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 70.6 MG 78%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 1.3 MG 7%
Potassium, K 447 MG 10%
Sodium, Na 94 MG 4%

Related Foods in Pre-Packaged Fruit & Vegetables

Food Calories Protein Carbs Fat
Mariani Packing — CHERRIES 325 2.5g 82.5g 0g Alsum Produce — RED POTATOES 74 2.0g 17.6g 0g Alsum Produce — WISCONSIN GROWN GOLDS 74 2.0g 17.6g 0g Pero Family Farms Food — MINI SWEET PEPPER RINGS 41 1.2g 9.4g 0g Growers Express — ROMAINE LETTUCE 18 1.2g 2.4g 0g RT Wholesale — CLASSIC HUMMUS WITH VEGGIES CUP 141 5.5g 17.2g 7.8g

Nutrition Highlights

  • Very low in calories (29 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).
  • Good source of dietary fiber (3.5g per 100g).
  • Rich source of Vitamin C, total ascorbic acid (78% of Daily Value per 100g).

About HEARTY GREENS SUPERFOOD SALAD BLEND

HEARTY GREENS SUPERFOOD SALAD BLEND is a very low-calorie food with 29 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 2.4g of protein, 5.9g of carbohydrates, and 0g of fat. It also contributes 3.5g of dietary fiber per serving. This food belongs to the Pre-Packaged Fruit & Vegetables category.

Ingredients

BROCCOLI STALK, BEET GREENS, KALE, CHARD, RED CABBAGE.

Dietary Information

HEARTY GREENS SUPERFOOD SALAD BLEND is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Notable micronutrients in HEARTY GREENS SUPERFOOD SALAD BLEND include Vitamin C, total ascorbic acid (78% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 29 calories per 100 grams, HEARTY GREENS SUPERFOOD SALAD BLEND gets 32% of its calories from protein, 81% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Curation — HEARTY GREENS SUPERFOOD SALAD BLEND

See how Curation — HEARTY GREENS SUPERFOOD SALAD BLEND compares to other foods in terms of nutrition:

More in Pre-Packaged Fruit & Vegetables

Browse all foods in the Pre-Packaged Fruit & Vegetables category to compare nutrition facts and find the best options for your diet.

Ask AI about HEARTY GREENS SUPERFOOD SALAD BLEND
Hi! Ask me anything about HEARTY GREENS SUPERFOOD SALAD BLEND — nutrition, recipes, health benefits, or meal ideas.