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Know what is on your plate.

RT Wholesale, CLASSIC HUMMUS WITH VEGGIES CUP

Pre-Packaged Fruit & Vegetables RT Wholesale, LLC. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

141 Calories
5.5g Protein
17.2g Carbs
7.8g Fat
4.7g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 5.5g 18%
Carbs 17.2g 56%
Fat 7.8g 26%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 141
% Daily Value*
Total Fat 7.8g 10%
Saturated Fat 0.8g 4%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 328mg 14%
Total Carbohydrate 17.2g 6%
Dietary Fiber 4.7g 17%
Total Sugars 3.1g
Protein 5.5g 11%
Vitamin D 0mcg 0%
Calcium 47mg 4%
Iron 1.4mg 8%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0.9 MG 1%

Minerals

Nutrient Amount % DV
Calcium, Ca 47 MG 4%
Iron, Fe 1.4 MG 8%
Sodium, Na 328 MG 14%

Nutrition Highlights

  • Good source of dietary fiber (4.7g per 100g).

About CLASSIC HUMMUS WITH VEGGIES CUP

Food Evolution Classic Hummus with Veggies Cup is a pre-portioned snack of garbanzo bean hummus with celery and carrot sticks. A 128g serving has 141 calories, 5.5g protein, 17.2g carbs, 7.8g fat, and 4.7g fiber. The fiber from both the hummus and vegetables makes this a satisfying, lower-calorie snack option for between meals.

Ingredients

HUMMUS (GARBANZO BEANS, SESAME TAHINI, LEMON JUICE, WATER, SOYBEAN OIL, CONTAINS 2% OR LESS OF: GARLIC PUREE [GARLIC MAY ALSO CONTAIN HIGH FRUCTOSE CORN SYRUP], SALT, SUGAR, LECITHIN, NATURAL FLAVOR [OLIVE OIL, NATURAL FLAVOR], CELLULOSE, MODIFIED FOOD STARCH, SPICES, CITRIC ACID), CELERY, CARROTS.

Calorie Breakdown

At 141 calories per 100 grams, CLASSIC HUMMUS WITH VEGGIES CUP gets 16% of its calories from protein, 49% from carbohydrates, and 50% from fat. This is moderate, similar to many lean proteins and whole grains.

Compare RT Wholesale, CLASSIC HUMMUS WITH VEGGIES CUP

See how RT Wholesale, CLASSIC HUMMUS WITH VEGGIES CUP compares to other foods in terms of nutrition:

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