HEARTY GREENS SUPERFOOD SALAD BLEND vs CHERRIES
Nutrition comparison per 100 g serving
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HEARTY GREENS SUPERFOOD SALAD BLEND wins in 7 out of 11 nutrient categories
HEARTY GREENS SUPERFOOD SALAD BLEND: 7
vs
CHERRIES: 2
(2 ties)
Overview
| Nutrient | HEARTY GREENS SUPERFOOD SALAD BLEND | CHERRIES | Winner |
|---|---|---|---|
| Calories | 29 cal | 325 cal | |
| Protein | 2.4 g | 2.5 g | |
| Carbs | 5.9 g | 82.5 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 3.5 g | 2.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | HEARTY GREENS SUPERFOOD SALAD BLEND | CHERRIES | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 70.6 MG | 0 MG |
Minerals
| Mineral | HEARTY GREENS SUPERFOOD SALAD BLEND | CHERRIES | Winner |
|---|---|---|---|
| Calcium, Ca | 71 MG | 0 MG | |
| Iron, Fe | 1.3 MG | 3.5 MG | |
| Potassium, K | 447 MG | 300 MG | |
| Sodium, Na | 94 MG | 0 MG |