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Mariani Packing, CHERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Iron, Fe | 3.5 MG | 19% | |
| Potassium, K | 300 MG | 6% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Very low in fat (0g per 100g).
- Good source of dietary fiber (2.5g per 100g).
About CHERRIES
Mariani Dried Cherries are tart red cherries dried with sugar and a trace of sunflower oil to prevent sticking. A 40g serving has 325 calories, 2.5g protein, 82.5g carbs, no fat, and 2.5g fiber. Dried cherries work well stirred into oatmeal, mixed into trail mix, baked into cookies or muffins, or eaten as a chewy sweet-tart snack.
Ingredients
DRIED RED TART CHERRIES, SUGAR, SUNFLOWER OIL*.
Dietary Information
CHERRIES is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 325 calories per 100 grams, CHERRIES gets 3% of its calories from protein, 102% from carbohydrates, and 0% from fat. This is moderately high, similar to many cooked grains and dairy products.
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