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Know what is on your plate.

Star Snacks, HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX

Popcorn, Peanuts, Seeds & Related Snacks Star Snacks Co., Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

464 Calories
10.7g Protein
46.4g Carbs
25g Fat
3.6g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 10.7g 13%
Carbs 46.4g 57%
Fat 25g 30%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 464
% Daily Value*
Total Fat 25g 32%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 286mg 12%
Total Carbohydrate 46.4g 17%
Dietary Fiber 3.6g 13%
Total Sugars 42.9g
Protein 10.7g 21%
Vitamin D 0mcg 0%
Calcium 143mg 11%
Iron 5.1mg 29%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 143 MG 11%
Iron, Fe 5.1 MG 29%
Sodium, Na 286 MG 12%

Nutrition Highlights

  • Good source of protein with 10.7g per 100g.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (29% DV).

About HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX

Heartland Harvest Nut and Chocolate Trail Mix contains roasted peanuts, raisins, candy-coated chocolate pieces, and a mix of almonds and cashews. Per 28g serving: 464 calories, 25g fat, 46g carbs, 11g protein, and 3.6g fiber. A classic sweet and salty trail mix suited for hiking, road trips, or desk snacking.

Ingredients

PEANUTS (PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT), RAISINS (WITH SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), CANDY COATED CHOCOLATE PIECES (CONFECTIONERY COATING: SUGAR, PARTIALLY HYDROGENATED PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, NONFAT MILK POWDER, SOY LECITHIN [AN EMULSIFIER], VANILLIN [ARTIFICIAL FLAVOR], SUGAR, ARABIC GUM, CORN SYRUP, ARTIFICIAL COLORING [INCLUDES RED 40 LAKE, YELLOW 6 LAKE, YELLOW 6, BLUE 2 LAKE, BLUE 1 LAKE, YELLOW 5 LAKE], CONFECTIONER'S GLAZE [CARNAUBA WAX, BEESWAX, AND SHELLAC]), ALMONDS AND CASHEWS (ALMONDS AND CASHEWS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT).

Dietary Information

Notable micronutrients in HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX include Iron, Fe (29% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 464 calories per 100 grams, HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX gets 9% of its calories from protein, 40% from carbohydrates, and 48% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Star Snacks, HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX

See how Star Snacks, HEARTLAND HARVEST, NUT & CHOCOLATE TRAIL MIX compares to other foods in terms of nutrition:

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