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ROASTED/UNSALTED CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Eillien's Candies Inc. Branded
579 Calories
18.4g Protein
29.0g Carbs
47.4g Fat
2.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 579
% Daily Value*
Total Fat 47.4g 61%
Saturated Fat 10.5g 53%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 29.0g 11%
Dietary Fiber 2.6g 9%
Total Sugars 5.3g
Protein 18.4g 37%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.7mg 26%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 18.4g 19%
Carbs 29.0g 31%
Fat 47.4g 50%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.7 MG 26%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
GLUTEN FREE POPPED CORN CHIPS, SWEET CHILI 438 6.3g 68.8g 14.1g BLACK CANYON GOURMET POPCORN, GOURMET POPCORN, HUCKLEBERRY, HUCKLEBERRY 393 3.6g 78.6g 10.7g PUBLIX, TRAIL MIX, DARK CHOCOLATE, CRANBERRY, DARK CHOCOLATE, CRANBERRY 525 12.5g 40g 37.5g GOURMET SELECT, PRETZEL CHIPS, CHCOLATE, CHCOLATE 467 6.7g 73.3g 20g GOURMET SELECT, HOLIDAY POPCORN TIN, CARAMEL, CHEESE & BUTTER, CARAMEL, CHEESE & BUTTER 464 3.6g 67.9g 17.9g GOURMET SELECT, SUPREME CARAMEL CORN 429 3.6g 75g 14.3g

Nutrition Highlights

  • Good source of protein with 18.4g per 100g.
  • Good source of dietary fiber (2.6g per 100g).
  • Good source of Iron, Fe (26% DV).

About ROASTED/UNSALTED CASHEWS

ROASTED/UNSALTED CASHEWS is a high-calorie food with 579 calories per 100-gram serving. Its primary macronutrient source is fat, providing 18.4g of protein, 29.0g of carbohydrates, and 47.4g of fat. It also contributes 2.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CASHEWS, COTTONSEED OIL, PEANUT OIL.

Dietary Information

Notable micronutrients in ROASTED/UNSALTED CASHEWS include Iron, Fe (26% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 579 calories per 100 grams, ROASTED/UNSALTED CASHEWS gets 13% of its calories from protein, 20% from carbohydrates, and 74% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare ROASTED/UNSALTED CASHEWS

See how ROASTED/UNSALTED CASHEWS compares to other foods in terms of nutrition:

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