Know what is on your plate.
Market Basket, COCONUT CASHEWS
Explore the nutrition, choose your serving, and see how this food fits your day.
Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.6 MG | 20% | |
| Sodium, Na | 250 MG | 11% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- Good source of dietary fiber (3.3g per 100g).
- Good source of Iron, Fe (20% DV).
About COCONUT CASHEWS
Market Basket Coconut Cashews are roasted cashews coated with coconut, sugar, corn syrup, and salted butter. A 30 g serving provides 500 calories per 100 g, with 10 g of protein, 56.67 g of carbohydrates, 30 g of fat, and 3.3 g of fiber. The sweet coconut coating and buttery flavor make this a dessert-style nut snack suited for casual snacking or gift giving.
Ingredients
CASHEWS, SUGAR, COCONUT, CORN SYRUP, SALTED BUTTER (PASTEURIZED CREAM [MILK], SALT), SALT, NATURAL FLAVORS
Dietary Information
Notable micronutrients in COCONUT CASHEWS include Iron, Fe (20% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 500 calories per 100 grams, COCONUT CASHEWS gets 8% of its calories from protein, 45% from carbohydrates, and 54% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Market Basket, COCONUT CASHEWS
See how Market Basket, COCONUT CASHEWS compares to other foods in terms of nutrition:
- Market Basket, COCONUT CASHEWS vs HANNAFORD, MICROWAVE POPCORN, BUTTER, BUTTER
- Market Basket, COCONUT CASHEWS vs HANNAFORD, TRAIL MIX, CRANBERRY, CRANBERRY
- Market Basket, COCONUT CASHEWS vs Aldi, SOUTHERN GROVE, INDULGENT TRAIL MIX
- Market Basket, COCONUT CASHEWS vs Aldi, DRY HONEY ROASTED PEANUTS, DRY HONEY ROASTED
More in Popcorn, Peanuts, Seeds & Related Snacks
Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.