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Wal-Mart, HEALTHY ORGANIC BLEND, HEALTHY
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 24 MG | 2% | |
| Iron, Fe | 0.9 MG | 5% | |
| Sodium, Na | 54 MG | 2% |
Nutrition Highlights
- Low in calories with 84 kcal per 100g.
- Very low in fat (1.8g per 100g).
- Good source of dietary fiber (3.6g per 100g).
About HEALTHY ORGANIC BLEND, HEALTHY
HEALTHY ORGANIC BLEND, HEALTHY is a low-calorie food with 84 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 4.8g of protein, 12.1g of carbohydrates, and 1.8g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.
Ingredients
ORGANIC CORN, ORGANIC CARROTS, ORGANIC SHELLED EDAMAME SOYBEANS.
Dietary Information
HEALTHY ORGANIC BLEND, HEALTHY is considered low-fat, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 84 calories per 100 grams, HEALTHY ORGANIC BLEND, HEALTHY gets 23% of its calories from protein, 57% from carbohydrates, and 19% from fat. This is lower than most foods and comparable to fruits and vegetables.
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