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FRESHLY FROZEN PEAS & CARROTS

Frozen Vegetables Hy-Vee, Inc. Branded
667 Calories
22.2g Protein
111.1g Carbs
0g Fat
33.3g Fiber
Nutrition Facts
Serving Size 100 g
Calories 667
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 333mg 14%
Total Carbohydrate 111.1g 40%
Dietary Fiber 33.3g 119%
Total Sugars 44.4g
Protein 22.2g 44%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4mg 22%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 22.2g 17%
Carbs 111.1g 83%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 40 MG 44%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4 MG 22%
Sodium, Na 333 MG 14%

Related Foods in Frozen Vegetables

Food Calories Protein Carbs Fat
BARLEY & KALE 85 3.2g 14.1g 1.2g QUINOA & SPINACH WITH BROWN RICE, CRANBERRIES & RED PEPPERS IN A LIGHT RED WINE VINAIGRETTE SAUCE 109 3.2g 20.1g 1.8g ORGANIC SWEET PEAS 79 4.5g 13.5g 0g ORGANIC MIXED VEGETABLES 57 2.3g 12.5g 0g VEGGIE MADE RICED CAULIFLOWER 30 2.4g 3.7g 0g RICED CAULIFLOWER LIGHTLY SAUCED WITH ROASTED GARLIC 37 0.8g 4.1g 1.6g

Nutrition Highlights

  • Excellent source of protein with 22.2g per 100g, great for muscle building and recovery.
  • Very low in fat (0g per 100g).
  • High in dietary fiber (33.3g per 100g), supporting digestive health.
  • Good source of Iron, Fe (22% DV).
  • Good source of Vitamin C, total ascorbic acid (44% DV).

About FRESHLY FROZEN PEAS & CARROTS

FRESHLY FROZEN PEAS & CARROTS is a high-calorie food with 667 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 22.2g of protein, 111.1g of carbohydrates, and 0g of fat. It also contributes 33.3g of dietary fiber per serving. This food belongs to the Frozen Vegetables category.

Ingredients

PEAS, CARROTS.

Dietary Information

FRESHLY FROZEN PEAS & CARROTS is considered low-fat, high-protein, high-fiber, making it a suitable choice for various dietary plans.

Notable micronutrients in FRESHLY FROZEN PEAS & CARROTS include Vitamin C, total ascorbic acid (44% DV) , and Iron, Fe (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 667 calories per 100 grams, FRESHLY FROZEN PEAS & CARROTS gets 13% of its calories from protein, 67% from carbohydrates, and 0% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare FRESHLY FROZEN PEAS & CARROTS

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More in Frozen Vegetables

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