FRESHLY FROZEN PEAS & CARROTS vs NORMANDY STYLE VEGETABLES BROCCOLI
Nutrition comparison per 100 g serving
Ad 468x60
FRESHLY FROZEN PEAS & CARROTS wins in 5 out of 10 nutrient categories
FRESHLY FROZEN PEAS & CARROTS: 5
vs
NORMANDY STYLE VEGETABLES BROCCOLI: 3
(2 ties)
Overview
| Nutrient | FRESHLY FROZEN PEAS & CARROTS | NORMANDY STYLE VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calories | 667 cal | 31 cal | |
| Protein | 22.2 g | 1.0 g | |
| Carbs | 111.1 g | 5.2 g | |
| Fat | 0 g | 0 g | Tie |
| Fiber | 33.3 g | 2.1 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | FRESHLY FROZEN PEAS & CARROTS | NORMANDY STYLE VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 40 MG | 18.6 MG |
Minerals
| Mineral | FRESHLY FROZEN PEAS & CARROTS | NORMANDY STYLE VEGETABLES BROCCOLI | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 21 MG | |
| Iron, Fe | 4 MG | 0 MG | |
| Sodium, Na | 333 MG | 26 MG |