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H&F Bread, HAWAIIAN ROLLS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.1 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 2.5 MG | 14% | |
| Sodium, Na | 517 MG | 22% |
Nutrition Highlights
- Good source of protein with 10.3g per 100g.
- Good source of dietary fiber (3.4g per 100g).
- Good source of Sodium, Na (22% DV).
About HAWAIIAN ROLLS
Hawaiian rolls built on unbleached enriched wheat flour, sugar, invert syrup, and margarine, with a small amount of milk powder for richness. The sweetness is intentional and defining; these rolls carry more sugar than standard dinner rolls, which is what gives them their soft, slightly sticky crumb. Vital wheat gluten tightens the structure despite the enriched flour base. Protein is modest. Fiber is low. Carbs dominate. They are best understood as a semi-sweet roll for sandwiches or as a side where soft, pillowy texture is the point.
Ingredients
UNBLEACHED FLOUR (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, SUGAR, INVERT SYRUP, MARGARINE (BUTTER (CREAM, SALT), PALM OIL, SOYBEAN OIL, NATURAL FLAVOR, VEGETABLE MONO & DIGLYCERIDES, ANNATTO, VITAMIN A PALMITATE), VITAL WHEAT GLUTEN, FRESH YEAST, MILK POWDER (MILK PROTEIN CONCENTRATE, NONFAT DRY MILK, LACTOSE), VEGETABLE OIL, VEGETABLE PROTEINS, DEXTROSE, MALTODEXTRINS AND STARCH, SEA SALT, VEGETABLE BASED MONO AND DIGLYCERIDES, YELLOW CORN FLOUR, TURMERIC, PAPRIKA, MONODIGLYCERIDES, DRIED YEAST, ASCORBIC ACID, ENRICHED WHEAT FLOUR (THIAMINE MONONITRATE, FOLIC ACID) ENZYMES
Dietary Information
Notable micronutrients in HAWAIIAN ROLLS include Sodium, Na (22% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 310 calories per 100 grams, HAWAIIAN ROLLS gets 13% of its calories from protein, 80% from carbohydrates, and 15% from fat. This is moderately high, similar to many cooked grains and dairy products.
Compare H&F Bread, HAWAIIAN ROLLS
See how H&F Bread, HAWAIIAN ROLLS compares to other foods in terms of nutrition:
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- H&F Bread, HAWAIIAN ROLLS vs Schmidt Baking, SEEDED ITALIAN ENRICHED BREAD
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