Zennix Life — HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 3.9 MG | 21% | |
| Sodium, Na | 714 MG | 31% |
Nutrition Highlights
- Good source of protein with 14.3g per 100g.
- High in dietary fiber (28.6g per 100g), supporting digestive health.
- Good source of Iron, Fe (21% DV).
- Good source of Sodium, Na (31% DV).
About HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME
HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME is a high-calorie food with 464 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 14.3g of protein, 57.1g of carbohydrates, and 16.1g of fat. It also contributes 28.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.
Ingredients
PUMPKIN SEEDS, HONEY, SEA SALT, BROWN SUGAR, ROASTED SESAME SEEDS.
Dietary Information
HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME include Sodium, Na (31% DV) , and Iron, Fe (21% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 464 calories per 100 grams, HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME gets 12% of its calories from protein, 49% from carbohydrates, and 31% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Zennix Life — HARVEST ROAST, SLOW ROASTED PUMPKIN SEEDS, HONEY SESAME, HONEY SESAME
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