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Harris-Teeter, HARRIS TEETER, SLICED CARROTS

Canned Vegetables Harris-Teeter Inc. Branded
25 Calories
0.8g Protein
5g Carbs
0g Fat
1.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 25
% Daily Value*
Total Fat 0g 0%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 308mg 13%
Total Carbohydrate 5g 2%
Dietary Fiber 1.7g 6%
Total Sugars 3.3g
Protein 0.8g 2%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 0mg 0%
Potassium 75mg 2%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 0.8g 14%
Carbs 5g 86%
Fat 0g 0%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 0 MG 0%
Potassium, K 75 MG 2%
Sodium, Na 308 MG 13%

Nutrition Highlights

  • Very low in calories (25 kcal per 100g), suitable for weight management.
  • Very low in fat (0g per 100g).

About HARRIS TEETER, SLICED CARROTS

Canned sliced carrots from Harris-Teeter, packed in water with salt and calcium chloride. Per 100 g they provide just 25 calories, 0.8 g protein, 5 g carbohydrates, 0 g fat, and 1.7 g dietary fiber -- one of the lowest-calorie canned vegetables available. Carrots are a naturally good source of beta-carotene (provitamin A), potassium, and vitamin K, though canning reduces some heat-sensitive nutrients. Calcium chloride maintains the firm texture of the carrot slices. Sliced carrots are convenient for soups, stews, pot roasts, and side dishes without any prep required. No artificial colors or preservatives are present. One 120 g serving is approximately half a cup at about 30 calories.

Ingredients

CARROTS, WATER, SALT, CALCIUM CHLORIDE

Dietary Information

HARRIS TEETER, SLICED CARROTS is considered low-fat, very low in calories, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 25 calories per 100 grams, HARRIS TEETER, SLICED CARROTS gets 13% of its calories from protein, 80% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.

Compare Harris-Teeter, HARRIS TEETER, SLICED CARROTS

See how Harris-Teeter, HARRIS TEETER, SLICED CARROTS compares to other foods in terms of nutrition:

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