HARRIS TEETER, RANCH DIP
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4 MG | 4% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 0 MG | 0% | |
| Sodium, Na | 633 MG | 28% |
Nutrition Highlights
- Good source of Sodium, Na (28% DV).
About HARRIS TEETER, RANCH DIP
HARRIS TEETER, RANCH DIP is a moderate-calorie food with 200 calories per 100-gram serving. Its primary macronutrient source is fat, providing 3.3g of protein, 6.7g of carbohydrates, and 16.7g of fat. This food belongs to the Dips & Salsa category.
Ingredients
SOUR CREAM (CULTURED PASTEURIZED NONFAT MILK, CREAM, ENZYME), RANCH SEASONING (DEHYDRATED ONION, GARLIC, CARROT, BELL PEPPER, PARSLEY, MALTODEXTRIN, SALT, MONOSODIUM GLUTAMATE, MODIFIED FOOD STARCH [CORN], BUTTERMILK, SPICES, LESS THAN 2% SILICON DIOXIDE [PROCESSING AID]).
Dietary Information
Notable micronutrients in HARRIS TEETER, RANCH DIP include Sodium, Na (28% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 200 calories per 100 grams, HARRIS TEETER, RANCH DIP gets 7% of its calories from protein, 13% from carbohydrates, and 75% from fat. This is moderately high, similar to many cooked grains and dairy products.
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