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Know what is on your plate.

Harris-Teeter, HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH

Other Soups Harris-Teeter Inc. Branded

Explore the nutrition, choose your serving, and see how this food fits your day.

375 Calories
12.5g Protein
56.3g Carbs
9.4g Fat
0g Fiber

Your nutrition snapshot

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Macronutrient proportions by weight

Protein 12.5g 16%
Carbs 56.3g 72%
Fat 9.4g 12%

Values for 100 g. Change the serving to recalculate.

Nutrition Facts
Serving Size 100 g
Calories 375
% Daily Value*
Total Fat 9.4g 12%
Saturated Fat 0g 0%
Trans Fat 0g
Cholesterol 62mg 21%
Sodium 6,188mg 269%
Total Carbohydrate 56.3g 20%
Dietary Fiber 0g 0%
Total Sugars 0g
Protein 12.5g 25%
Vitamin D 0mcg 0%
Calcium 0mg 0%
Iron 4.5mg 25%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 0 MG 0%
Iron, Fe 4.5 MG 25%
Sodium, Na 6,188 MG 269%

Nutrition Highlights

  • Good source of protein with 12.5g per 100g.
  • Good source of Iron, Fe (25% DV).
  • Rich source of Sodium, Na (269% of Daily Value per 100g).

About HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH

Harris Teeter Noodle Soup Mix with Real Chicken Broth is a dry packet soup base combining enriched egg noodles, chicken fat, hydrolyzed corn protein, and dehydrated vegetables. Per 100 g of dry mix it provides 375 calories, 12.5 g protein, 56.3 g carbohydrates, and 9.4 g fat. Flavor is built through onion powder, turmeric, disodium inosinate, and disodium guanylate -- common savory enhancers. The partially hydrogenated oils present indicate some trans fat content, which is worth noting for heart-conscious consumers. As a pantry staple, it offers a quick, warm meal when prepared with hot water. Sodium content is likely significant given the salt-forward ingredient profile.

Ingredients

ENRICHED EGG NOODLES (WHEAT FLOUR, EGGS, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, MALTODEXTRIN (FROM CORN), HYDROLYZED CORN PROTEIN, PARTIALLY HYDROGENATED SOYBEAN AND COTTONSEED OIL, CHICKEN FAT, TORULA YEAST, ONION POWDER, CHICKEN*, DEXTROSE, NATURAL FLAVORS, CORN STARCH, PARSLEY*, DISODIUM INOSINATE, DISODIUM GUANYLATE, OLEORESIN TURMERIC, TURMERIC (COLOR).

Dietary Information

Notable micronutrients in HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH include Sodium, Na (269% DV) , and Iron, Fe (25% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 375 calories per 100 grams, HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH gets 13% of its calories from protein, 60% from carbohydrates, and 23% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare Harris-Teeter, HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH

See how Harris-Teeter, HARRIS TEETER, NOODLE SOUP MIX WITH REAL CHICKEN BROTH compares to other foods in terms of nutrition:

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