Harris-Teeter — HARRIS TEETER, FRESH FOODS MARKET, KOSHER DILL SPEARS
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,036 MG | 45% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Good source of Sodium, Na (45% DV).
About HARRIS TEETER, FRESH FOODS MARKET, KOSHER DILL SPEARS
Harris Teeter Kosher Dill Spears are cucumber pickles brined with water, vinegar, salt, garlic, and spices, with calcium chloride added for crunch and turmeric for color. They contain just 18 calories per 100g with minimal protein, fat, or carbohydrates. Sodium benzoate preserves shelf life. These make a classic low-calorie snack or accompaniment to deli sandwiches.
Ingredients
CUCUMBERS, WATER, SALT, VINEGAR, GARLIC, SPICES, CALCIUM CHLORIDE, 1/10 PERCENT SODIUM BENZOATE AS A PRESERVATIVE, NATURAL FLAVORS, TURMERIC.
Dietary Information
HARRIS TEETER, FRESH FOODS MARKET, KOSHER DILL SPEARS is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in HARRIS TEETER, FRESH FOODS MARKET, KOSHER DILL SPEARS include Sodium, Na (45% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, HARRIS TEETER, FRESH FOODS MARKET, KOSHER DILL SPEARS gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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