Real Pickles Cooperative — GARLIC DILL PICKLES
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Macronutrients
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| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 4.3 MG | 5% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Sodium, Na | 1,179 MG | 51% |
Nutrition Highlights
- Very low in calories (18 kcal per 100g), suitable for weight management.
- Very low in fat (0g per 100g).
- Rich source of Sodium, Na (51% of Daily Value per 100g).
About GARLIC DILL PICKLES
Garlic dill pickles made by lacto-fermentation with cucumbers, filtered water, unrefined sea salt, garlic, dill, and a blend of whole spices including black pepper, allspice, coriander, yellow mustard, celery seed, and fennel seed. Per 28g serving: 18 calories, 3.6g carbs, and no fat. The absence of vinegar indicates these are naturally fermented, which may appeal to those seeking traditionally preserved foods. A very low-calorie condiment and side.
Ingredients
CUCUMBERS*+, FILTERED WATER, UNREFINED SEA SALT, GARLIC*+, BLACK PEPPER*, ALLSPICE*, CORIANDER*, YELLOW MUSTARD*, CELERY SEED*, FENNEL SEED*, DILL*+
Dietary Information
GARLIC DILL PICKLES is considered low-carb and keto-friendly, low-fat, very low in calories, making it a suitable choice for various dietary plans.
Notable micronutrients in GARLIC DILL PICKLES include Sodium, Na (51% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 18 calories per 100 grams, GARLIC DILL PICKLES gets 0% of its calories from protein, 79% from carbohydrates, and 0% from fat. This is lower than most foods and comparable to fruits and vegetables.
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