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Harmons, ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 0 MG | 0% | |
| Iron, Fe | 5.4 MG | 30% | |
| Sodium, Na | 2,300 MG | 100% |
Nutrition Highlights
- High in dietary fiber (10g per 100g), supporting digestive health.
- Good source of Iron, Fe (30% DV).
- Rich source of Sodium, Na (100% of Daily Value per 100g).
About ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL
Harmons organic sun dried tomatoes in extra virgin olive oil are made from just four ingredients: organic sun-dried tomatoes, organic extra virgin olive oil, sea salt, and organic herbs. A 20 g serving has 225 calories per 100 g, 5 g protein, 25 g carbs, 12.5 g fat, and 10 g fiber. Sun-drying concentrates the tomatoes' natural umami and sweetness; use in pasta, antipasto platters, sandwiches, and salads.
Ingredients
ORGANIC SUN-DRIED TOMATOES, ORGANIC EXTRA VIRGIN OLIVE OIL, SEA SALT, ORGANIC HERBS.
Dietary Information
ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL is considered high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL include Sodium, Na (100% DV) , and Iron, Fe (30% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 225 calories per 100 grams, ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL gets 9% of its calories from protein, 44% from carbohydrates, and 50% from fat. This is moderately high, similar to many cooked grains and dairy products.
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