ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL vs CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING
Nutrition comparison per 100 g serving
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ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL wins in 5 out of 10 nutrient categories
ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL: 5
vs
CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING: 4
(1 ties)
Overview
| Nutrient | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Calories | 225 cal | 218 cal | |
| Protein | 5 g | 4.9 g | |
| Carbs | 25 g | 7.3 g | |
| Fat | 12.5 g | 18.9 g | |
| Fiber | 10 g | 1.5 g | |
| Sugar | 0 g | 0 g | Tie |
Vitamins
| Vitamin | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 2.3 MG |
Minerals
| Mineral | ORGANIC SUN DRIED TOMATOES IN EXTRA VIRGIN OLIVE OIL | CAESAR SALAD WITH ASIAGO PEPPERCORN DRESSING | Winner |
|---|---|---|---|
| Calcium, Ca | 0 MG | 97 MG | |
| Iron, Fe | 5.4 MG | 0.7 MG | |
| Sodium, Na | 2,300 MG | 364 MG |