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Harris-Teeter, HARRIS TEETER, FARMERS MARKET, PECAN HALVES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 2.6 MG | 14% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10.7g per 100g.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About HARRIS TEETER, FARMERS MARKET, PECAN HALVES
Harris Teeter Farmers Market Pecan Halves contain a single ingredient: pecan halves. Per 100g they deliver 679 calories, 10.7g protein, 14.3g carbs, 71.4g fat, and 10.7g fiber. The high fat content is predominantly unsaturated and characteristic of tree nuts. Pecans are commonly used in baking pies and bars, added to salads, or eaten as a snack. With no salt, oil, or additives, they are a raw, natural product.
Ingredients
PECAN HALVES.
Dietary Information
HARRIS TEETER, FARMERS MARKET, PECAN HALVES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 679 calories per 100 grams, HARRIS TEETER, FARMERS MARKET, PECAN HALVES gets 6% of its calories from protein, 8% from carbohydrates, and 95% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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