Skip to content
Donate
Home Categories Top Foods Compare Search About Blog
Sign In Sign Up Free

Support Nutosa

Enter any amount to donate

$

21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES

Popcorn, Peanuts, Seeds & Related Snacks Distinct Marketing Designs Inc. Branded
467 Calories
10g Protein
53.3g Carbs
23.3g Fat
6.7g Fiber
Nutrition Facts
Serving Size 100 g
Calories 467
% Daily Value*
Total Fat 23.3g 30%
Saturated Fat 3.3g 17%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 53.3g 19%
Dietary Fiber 6.7g 24%
Total Sugars 40g
Protein 10g 20%
Vitamin D 0mcg 0%
Calcium 133mg 10%
Iron 2.4mg 13%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

Buy on Amazon
Protein 10g 12%
Carbs 53.3g 62%
Fat 23.3g 26%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 133 MG 10%
Iron, Fe 2.4 MG 13%
Sodium, Na 0 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT 500 14.3g 42.9g 35.7g DELUXE MIXED NUTS CASHEWS, ALMONDS, PECANS, PISTACHIOS WITH SEA SALT, DELUXE MIXED NUTS WITH SEA SALT 607 17.9g 25g 53.6g UNSALTED PECAN HALVES, UNSALTED 750 10.7g 14.3g 78.6g UNSALTED PECAN HALVES, UNSALTED 750 10.7g 14.3g 78.6g CRANBERRY ORCHARD NUT MEDLEY MIX DRIED CRANBERRIES, ROASTED CASHEWS, ALMONDS, WALNUTS, PUMPKIN SEEDS WITH SEA SALT, SEA SALT 500 14.3g 42.9g 35.7g DARK CHOCOLATE COVERED ALMONDS, DARK CHOCOLATE 571 10.7g 46.4g 46.4g

Nutrition Highlights

  • Good source of protein with 10g per 100g.
  • High in dietary fiber (6.7g per 100g), supporting digestive health.

About 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES

21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES is a high-calorie food with 467 calories per 100-gram serving. Its primary macronutrient source is carbohydrates, providing 10g of protein, 53.3g of carbohydrates, and 23.3g of fat. It also contributes 6.7g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

CALIFORNIA ALMONDS, BLACK RAISINS (VEGETABLE OIL, SULPHUR DIOXIDE AS A PRESERVATIVE), ROASTED CASHEW NUTS (ROASTED IN CANOLA OIL / PEANUT OIL) WALNUTS, DRIED CRANBERRIES (SUGAR, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), PEPITAS.

Dietary Information

21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.

Calorie Breakdown

At 467 calories per 100 grams, 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES

See how 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES compares to other foods in terms of nutrition:

More in Popcorn, Peanuts, Seeds & Related Snacks

Browse all foods in the Popcorn, Peanuts, Seeds & Related Snacks category to compare nutrition facts and find the best options for your diet.

Ask AI about 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES
Hi! Ask me anything about 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES — nutrition, recipes, health benefits, or meal ideas.