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Distinct Marketing Designs, 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 133 MG | 10% | |
| Iron, Fe | 2.4 MG | 13% | |
| Sodium, Na | 0 MG | 0% |
Nutrition Highlights
- Good source of protein with 10g per 100g.
- High in dietary fiber (6.7g per 100g), supporting digestive health.
About 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES
Almonds, black raisins, roasted cashews, walnuts, dried cranberries, and pepitas make up this 21st Century Snack Foods High Energy Mix. The nut base provides a solid unsaturated fat profile and some plant protein, while the raisins and cranberries (which carry added sugar and sulfur dioxide) tilt the carb load higher than a plain nut mix would. Fiber is decent. The dried fruit adds sweetness and chewy texture but also brings more sugar than the nuts alone would. Solid trail mix for on-the-go snacking, though the fruit-to-nut ratio keeps this squarely in snack rather than high-protein territory.
Ingredients
CALIFORNIA ALMONDS, BLACK RAISINS (VEGETABLE OIL, SULPHUR DIOXIDE AS A PRESERVATIVE), ROASTED CASHEW NUTS (ROASTED IN CANOLA OIL / PEANUT OIL) WALNUTS, DRIED CRANBERRIES (SUGAR, SULPHUR DIOXIDE ADDED AS A PRESERVATIVE), PEPITAS.
Dietary Information
21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES is considered high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 467 calories per 100 grams, 21ST CENTURY SNACK FOODS, HIGH ENERGY MIX FINE NUTS, RAISINS & BERRIES gets 9% of its calories from protein, 46% from carbohydrates, and 45% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
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