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TREE OF LIFE, WHOLE RAW CASHEWS

Popcorn, Peanuts, Seeds & Related Snacks Tree of Life, Inc. Branded
571 Calories
21.4g Protein
32.1g Carbs
42.9g Fat
3.6g Fiber
Nutrition Facts
Serving Size 100 g
Calories 571
% Daily Value*
Total Fat 42.9g 55%
Saturated Fat 7.1g 36%
Trans Fat 0g
Cholesterol 0mg 0%
Sodium 11mg 0%
Total Carbohydrate 32.1g 12%
Dietary Fiber 3.6g 13%
Total Sugars 7.1g
Protein 21.4g 43%
Vitamin D 0mcg 0%
Calcium 71mg 5%
Iron 6.4mg 36%
Potassium 0mg 0%

* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Macronutrients

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Protein 21.4g 22%
Carbs 32.1g 33%
Fat 42.9g 45%

Vitamins

Nutrient Amount % DV
Vitamin C, total ascorbic acid 0 MG 0%

Minerals

Nutrient Amount % DV
Calcium, Ca 71 MG 5%
Iron, Fe 6.4 MG 36%
Sodium, Na 11 MG 0%

Related Foods in Popcorn, Peanuts, Seeds & Related Snacks

Food Calories Protein Carbs Fat
SWEET TOWN & COUNTRY MIX, SWEET 581 19.4g 32.3g 45.2g ROASTED & SALTED ALMONDS, ROASTED & SALTED 600 20g 20g 50g ROASTED PEANUTS, ROASTED 600 23.3g 20g 50g RAW ALMONDS 567 20g 23.3g 50g CHEDDAR CHEESE FLAVORED POP CORN, CHEDDAR CHEESE 571 7.1g 42.9g 42.9g WHITE CHEDDAR CHEESE FLAVORED PUFF-N- CORN, WHITE CHEDDAR CHEESE 607 7.1g 35.7g 50g

Nutrition Highlights

  • Excellent source of protein with 21.4g per 100g, great for muscle building and recovery.
  • Good source of dietary fiber (3.6g per 100g).
  • Good source of Iron, Fe (36% DV).

About TREE OF LIFE, WHOLE RAW CASHEWS

TREE OF LIFE, WHOLE RAW CASHEWS is a high-calorie food with 571 calories per 100-gram serving. Its primary macronutrient source is fat, providing 21.4g of protein, 32.1g of carbohydrates, and 42.9g of fat. It also contributes 3.6g of dietary fiber per serving. This food belongs to the Popcorn, Peanuts, Seeds & Related Snacks category.

Ingredients

ORGANIC WHOLE CASHEWS (RAW)

Dietary Information

TREE OF LIFE, WHOLE RAW CASHEWS is considered high-protein, making it a suitable choice for various dietary plans.

Notable micronutrients in TREE OF LIFE, WHOLE RAW CASHEWS include Iron, Fe (36% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.

Calorie Breakdown

At 571 calories per 100 grams, TREE OF LIFE, WHOLE RAW CASHEWS gets 15% of its calories from protein, 23% from carbohydrates, and 68% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.

Compare TREE OF LIFE, WHOLE RAW CASHEWS

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