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Star Snacks, HEARTLAND HARVEST, PEANUTS
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin C, total ascorbic acid | 0 MG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 71 MG | 5% | |
| Iron, Fe | 1.3 MG | 7% | |
| Sodium, Na | 321 MG | 14% |
Nutrition Highlights
- Excellent source of protein with 28.6g per 100g, great for muscle building and recovery.
- High in dietary fiber (10.7g per 100g), supporting digestive health.
About HEARTLAND HARVEST, PEANUTS
Heartland Harvest Roasted Salted Peanuts contain just two ingredients: peanuts roasted in oil and salt. A 28g serving provides 607 calories, 28.57g protein, 14.29g carbs, 53.57g fat, and 10.7g fiber. The protein content stands out even among nuts, making these one of the most protein-dense snacks by weight. High in monounsaturated fat and fiber. A clean, affordable, high-protein snack staple that needs no improvement.
Ingredients
PEANUTS ROASTED IN PEANUT AND/OR COTTONSEED AND/OR SUNFLOWER SEED AND/OR CANOLA OIL, SALT.
Dietary Information
HEARTLAND HARVEST, PEANUTS is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Calorie Breakdown
At 607 calories per 100 grams, HEARTLAND HARVEST, PEANUTS gets 19% of its calories from protein, 9% from carbohydrates, and 79% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Star Snacks, HEARTLAND HARVEST, PEANUTS
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