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Target, UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW
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Your nutrition snapshot
Buy on AmazonMacronutrient proportions by weight
Values for 100 g. Change the serving to recalculate.
* The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Vitamins
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Vitamin D (D2 + D3) | 0 UG | 0% |
Minerals
| Nutrient | Amount | % DV | |
|---|---|---|---|
| Calcium, Ca | 160 MG | 12% | |
| Iron, Fe | 4.4 MG | 24% | |
| Magnesium, Mg | 240 MG | 57% | |
| Potassium, K | 680 MG | 14% | |
| Sodium, Na | 0 MG | 0% | |
| Copper, Cu | 1.6 MG | 178% | |
| Manganese, Mn | 2 MG | 87% |
Nutrition Highlights
- Excellent source of protein with 20g per 100g, great for muscle building and recovery.
- High in dietary fiber (8g per 100g), supporting digestive health.
- Good source of Iron, Fe (24% DV).
- Rich source of Magnesium, Mg (57% of Daily Value per 100g).
- Rich source of Copper, Cu (178% of Daily Value per 100g).
- Rich source of Manganese, Mn (87% of Daily Value per 100g).
About UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW
Raw and unsalted, this mix combines almonds, cashews, walnuts, hazelnuts and pistachios with no oil or salt added. A 25 gram serving has 600 calories, 20.00 grams of protein, 52.00 grams of fat, 24.00 grams of carbs and 8.00 grams of fiber, a straightforward nut blend without roasting oils or seasoning.
Ingredients
ALMONDS, CASHEWS, WALNUTS, HAZELNUTS (FILBERTS), PISTACHIOS.
Dietary Information
UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW is considered high-protein, high-fiber, making it a suitable choice for various dietary plans.
Notable micronutrients in UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW include Copper, Cu (178% DV) , Manganese, Mn (87% DV) , Magnesium, Mg (57% DV) , and Iron, Fe (24% DV). These nutrients play important roles in maintaining overall health and supporting essential bodily functions.
Calorie Breakdown
At 600 calories per 100 grams, UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW gets 13% of its calories from protein, 16% from carbohydrates, and 78% from fat. This is energy-dense, similar to nuts, oils, and concentrated foods.
Compare Target, UNSALTED RAW MIXED NUTS WITH ALMONDS, CASHEWS, WALNUTS, HAZELNUTS & PISTACHIOS, UNSALTED RAW
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